The Ketogains Guide To Alcohol

The Ketogains Guide To Alcohol:

  • What to drink;
  • When to drink,
  • How to drink,
  • And how it affects ketosis.

About Author

International Speaker, Personal Trainer, Ketogains founder. Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go to guy” when applying a Low-Carb diet for Bodybuilding and Strength Training by well-known and respected insiders, leaders, influencers of the low carb/paleo and general fitness community.