Ketogains – Becoming “Bonk Proof” – Part 2

dont bonk, learn from ketogains video how to endure in training

During our first Ketogenic Ketogains Summit at Atlanta Georgia, we discovered some great ways to endure and surpass our limits during training. This is the second part of this really interesting talk.

 

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darthluiggi
Amateur natty bodybuilder/powerlifter, marketeer, entrepeneur and all around great guy... Lifting since 1996, ketogenic since 2001.