Ketogains – Becoming “Bonk Proof” – Part 2

dont bonk, learn from ketogains video how to endure in training

During our first Ketogenic Ketogains Summit at Atlanta Georgia, we discovered some great ways to endure and surpass our limits during training. This is the second part of this really interesting talk.

 

About Author

darthluiggi
International Speaker, Personal Trainer, Ketogains founder. Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go to guy” when applying a Low-Carb diet for Bodybuilding and Strength Training by well-known and respected insiders, leaders, influencers of the low carb/paleo and general fitness community.