Las Vegas

Ketogains Seminar Series – Las Vegas

Ketogains Seminar Series -Las Vegas- October 8 & 9

Featured Presentations By :

Robb Wolf // Peter Defty // Jacob Wilson & Ryan Lowery // Shawn Wells // Craig Preisendorf // Luis Villasenor & Tyler Cartwright // Michael Trinchitella // many more to come

Early bird Ticket Price $$99.00 – BUY HERE

The Palace Station Hotel & Casino
2411 W Sahara Ave, Las Vegas, NV 89102
(702) 367-2411

Reservation code: PCIKETO

Hotel rates:

Thursday: $49.99 Friday: $119.99 Saturday: $119.99 Sunday: $49.99

Early bird ticket buyers also receive vouchers for lunch and dinner at the hotel buffet for…
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Dear Health Establishment…

Dear health establishment, one of my favorite musical genres is the singer-songwriter style of music most popular in the 1960’s and 70’s.  Guys like James Taylor and Jim Croce, ladies like Carole King.  The soulful meaning of the lyrics, the moral causes and personal crusades coupled with well-performed guitar work or piano instrumentation is a hallmark of this music.  The soft sound is juxtaposed against the heavy meaning of many of the lyrics.  As I opine here, I want to remind you of a verse from one of my favorite songs of all time. A song about the shifting tides of…
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psychology of dieting with Adam Ali, picture of him with Luis Villaseñor

Psychology of Dieting: Adam Ali of Physiqonomics

Dieting and Psychology, Luis interviews his bro Adam Ali of Physiqonomics on all things related. you can’t miss it as we go through his great view on how to do a great diet and his experience with keto dieting. 

Adam Ali has been around the industry for a long time. He is one of those great minds respected by all of us; no surprises there!

if you’ve never heard his ideas this is your chance to learn a lot about how to have success with dieting.

How to set up your diet for success or failure. The…
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getting jacked in ketosis, tom foxley and luis villaseñor pictures

Getting Jacked In Ketosis – The Alpha Movement Podcast

Luis Villaseñor was recently interviewed by Tom Foxley, of the Alpha Movement podcast. Tom was really interested in learning all the Ketogains tips and tricks to gain muscle and getting jacked while doing a ketogenic protocol and of course our dear Darth Luiggi was delighted to answer his questions.

You can’t miss this great talk. We respect Tom a lot and it meant the word to us that he was so interested about our ideas on how to do a proper ketogenic diet and not lose muscle in the process.

Doing this podcast was a delight and we’re sure…
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Las Vegas

Ketogains Seminar Series – Las Vegas (Oct 8 & 9th)

Ketogains Seminar Series – Las Vegas!

 

$99 Earlybird Special on Tickets for the first 100 participants!

Current Speaker Lineup (Subject to Change & Addition):

Dr. Jacob Wilson Ryan Lowery Shawn Wells Craig Preisendorf Michael Trinchitella Luis Villasenor Tyler Cartwright

Product samples, Q&A Roundtable, and Open Discussion available.

Hotel room details and code for purchase will be provided very shortly.  Keep an eye out for that!

EARLYBIRD TICKETS!

 

menno henselmans and luis villaseñor picture for their video discussing keto myths

Keto Myths Debunked: Coach Menno Henselmans Interviewed About Optimizing a Keto Diet

We interviewed top physique coach and researcher Menno Henselmans to clear some keto myths and get his points on how to optimize a ketogenic diet from a training point of view. 

Among many things, we discussed:

Metabolic Damage / Starvation Mode Thoughts on the recent NUSI (Kevin Hall) Study (The Insulin hypothesis / metabolic advantage of ketosis?) Chasing Ketone Levels vs Chasing Fat Loss Intermittent Fasting and Ketosis, applied to Strength Training / Sports Performance Thoughts on types of ketogenic diets: SKD vs TKD vs CKD and which ones may be better suited for different sports Additional tips regarding diet…
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smart goals must be in the circle of control. picture of 3 concentric circles: circle of control at center

The Dumb Side of SMART Goals

This post is a rant.

I’ll clearly own and admit that it is.  I love SMART goals as they pertain to business, professional, and personal goals related to project management, task completion, and the like.  Here’s where I rebel.  I coach a number of clients – both in group setting and as a private coach.  Much of our work is both mental and physical.  Anyone with a core competency in training can make you stronger – I want to make you more resilient and improve your mental fortitude at the same time.  And therein lies my issue.  At…
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