Ketogains > Diet Adherence > The Ketogains Fat Loss Chart
September 24, 2016
diet, Fat Loss, Weight
High Resolution Version Here (click on it to expand)
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Amateur natty bodybuilder/powerlifter, marketeer, entrepeneur and all around great guy… Lifting since 1996, ketogenic since 2001.
When food is eaten in a ertain combination, it can either hurt or help your weight loss efforts. You have to understand how mixing certain type of food promote fat storage.
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