Tag Archive: mithocondria

Metabolism Efficiency on Keto: Alessandro Ferretti

There are a few myths and misconceptions on Keto in regards to Metabolic Efficiency and energy requirements. Some people think calories do not matter on keto, some others think that staying long term on keto actually downregulates metabolism… but what is the truth? In this interview,  Luis talks with Alessandro Ferretti, England based Nutritionist who has been doing a lot of research on the Metabolic Efficiency of Ketogenic Diets. 

 

Alessandro has practised nutritional therapy for over 15 years working as a part of a multi disciplinary medical team at the Centre for Health and Human Performance in Harley Street, London.


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