On this podcast, Matthew Standridge the KetoDentist chats with Luis about:
This is part 1 of a 2 part interview.
For part 2, go HERE.
In Part 1 of 2 we cover:
How Luis got started in health and nutrition Why he gravitated toward ketogenic diets and why he has stayed in ketosis for over 15 years Why resistance training is the most optimal form of exercise to transform your body Why you can lose weight eating tons of calories on keto…. To a point Why if you carb load you might not be able to get your skinny…