Tag Archive: Gym

HOME GYM SETUP

HOME GYM SETUP

If you want to build your own home / garage gym, you can always shop around for used equipment and deals. But we do recommend that you spend a bit more on quality so that your equipment will last you for years to come: a good bar and plates will last you a lifetime, vs a bad quality one which will rust and bend over the summer.

 

MUST: BARBELL AND PLATES

While it’s the most important, a barbell is usually easy to find. There are two main barbell types: standard and Olympic. Standard bars are one inch…
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