Personalised Nutrition

Of Glucose and Finger Pricks — Is Personalized Nutrition Possible?

Individualized Nutrition

With the publication of the latest book of our friend Robb Wolf: Wired to Eat”, the concept of individualized nutrition has quickly become a hot topic around fitness groups.

I sincerely think that personalized nutrition constitutes the binary that nutritional science should follow to instruct humans on which is the “best diet” for them and how to manage it.

The fact is that personalized nutrition, to be “personalized”, requires a much higher degree of quantification than most people are capable, or more so willing, to do.

In Wired to Eat, the reader learns about how a…
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