The #CoconutOilChallenge Begins!

What is the #CoconutOilChallenge?   The challenge is a fun way to challenge your friends and help spread the word on the therapeutic applications of a well formulated Ketogenic Diet, as to help treat certain diseases, such as cancer, autism, ALS, Parkinson’s Disease, type-2 diabetes, and traumatic brain injury, among others. The Charlie Foundation has pioneered …

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The #CoconutOilChallenge

I dare you, Tristan Haggard (PrimalEdgeHealth.com) to partake with me on the #CoconutOilChallenge: View this post on Instagram I dare you Tristan ( @primaledgehealth ) for the #coconutoilchallenge : 5 heaping tablespoons of coconut oil, live, at the start of our next podcast. #keto #ketogains #lchf A post shared by Luis Villasenor – SFN, PN1, …

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DarthLuiggi’s Featured Podcasts

Hello guys! Here is a collection of some Q&As, Interwiews, and Podcasts I have been featured on. PRIMAL EDGE HEALTH: 14 years in ketosis, you can build muscle on ketogenic diet – Darthluiggi interview PRIMAL EDGE HEALTH: Q&A with Darthluiggi – Ketogains FAQ, macros, strength training, bodybuilding FAT ADAPTED ATHLETE: Q&A with Darthluiggi of Ketogains …

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Welcome to KETOGAINS!

KETOGAINS. What is Ketogains? An Evidence based Approach Towards Optimal Body Recomposition Education, Empowerment, Achievement.   “A community driven exploration into the pursuit of physical excellence via ketosis. Whether you want to GAIN health, endurance, strength, speed, muscle or a ripped body, it can all be done with a well-formulated, ketogenic diet.” On Ketogains, we will teach …

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