Amateur natty bodybuilder/powerlifter, marketeer, entrepeneur and all around great guy... Lifting since 1996, ketogenic since 2001.
Basic Strategies For Successful Fat Loss – Video Interview With Tristan Haggard of Primal Edge Health
Tristan Haggard from Primal Edge Health.com and Luis Villaseñor chat about some basic strategies for sustained fat loss, the importance of protein when dieting, why nutrient density is important, and even some cooking lessons from the Primal Edge Cookbook.
On this video, we talk about:
Strategies for sustained fat loss Whole foods + Nutrient density Why eating the same foods can be a solid strategy for fat loss How to cook an awesome low calorie “Keto Flatbread” Great recipes from Tristan’s book – get it here: The Ketogenic Edge Cookbook The Ketogains Bootcamps: what are them, how they…